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    • Academic Resources
    • Indigenous Mental Health
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    • Culture and Mental Health
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    • Seasonal DD
    • Combat Overthinking
    • ADHD
    • COVID-19
  • About us
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Academic Resources

Use Social Media

Social media is often seen as something that hinders studying. However, that's because our definition of social media is limited to social networking sites/apps like Instagram and Facebook. Check out this article to learn more about the multi-faceted utility of social media in supporting student learning. 

Practice Active Engagement when Learning Class Materials

Rereading and highlighting are some of the most common study strategies used by students, and yet their effectiveness is limited. To promote long-term retention, active engagement with course content is key. This includes; making personal connections to course material, creating quiz questions and study guides. Check out this article to learn more! 

Distributed Practice

Distributed practice helps promote long-term retention of material making exam studying just a little more tolerable. Create a study schedule for yourself that maximizes study time during the week. 

Join Study Groups

Studying with other classmates can make studying more enjoyable and can help keep you  accountable and stay on track. Often times, university societies will organize study sessions for individuals taking a particular class, but you can also form a study group with a small group of interested students. 

Create a Study Space

Creating a study space can help kickstart your motivation to study. Ensure that it's a quiet, well-lit place with limited distractions. 

Debunk Learning Myths

The internet is littered with learning myths that this article helps debunk and offers study strategies backed by science.  

Mitigating Financial Stress

Ontario Student Assistance Program (OSAP)

 OSAP is Ontario's student financial aid program. It provides a mix of grants and loans to help students pay for postsecondary education costs. Funding is based on financial need and family income. 

Link:  https://www.ontario.ca/page/osap-ontario-student-assistance-program 

University of Toronto Advance Planning for Students (UTAPS) Program

 This program provides additional financial assistance to University of Toronto students who have applied for OSAP but still have unmet financial needs. It helps cover expenses not covered by OSAP.

Link: https://future.utoronto.ca/finances/financial-aid/ontario/

Ontario Learn and Stay Grant

 This grant provides funding for students studying in priority programs in underserved and growing communities in Ontario. It aims to encourage students to stay in these areas after graduation.

Link: https://www.ontario.ca/page/learn-and-stay-grant

Resume and Interview Prep

MyPerfectResume Career Center

MyPerfectResume Career Center

MyPerfectResume Career Center

 MyPerfectResume is a platform to help students create resumes and prepare for interviews. To learn more visit myperfectresume.com/career-center/interviews or call 855-213-0348 for assistance. 

Job Bank Resume Builder

MyPerfectResume Career Center

MyPerfectResume Career Center

 Canada’s Job Bank Resume Builder can be used to create resumes tailored to employer expectations. The platform also includes job search tools and career planning resources. Visit jobbank.gc.ca/findajob/resume-builder to get started.

Big Interview Platform

LiveCareer Interview Resources

LiveCareer Interview Resources

 Big Interview is a platform that helps job seekers improve their interview skills. It features video tutorials, interactive practice tools, and expert strategies for answering behavioral and technical interview questions. Access their resources at biginterview.com.

LiveCareer Interview Resources

LiveCareer Interview Resources

LiveCareer Interview Resources

 LiveCareer provides  mock interview practice, interview question breakdowns, and tips for professional behavior. For more information, visit livecareer.com/resources/interviews or call 800-652-8430

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